Friday, December 14, 2007
Video Interview with Robert Sabuda
Did You Know? The New $5 Bill
There's a new $5 bill on the way! The $5 bill will look pretty much the same, except it will have shades of gray and a splash of purple (Mrs. Sharoff's favorite color!). The new bill will start being available on March 13, 2008. Read more about it here.
Tuesday, December 11, 2007
Follow You, Follow Me
Wednesday, December 5, 2007
Time for Bed
Studies in children have shown that playing interactive video games can lead to significant increases in heart rate, blood pressure and respiratory rate, "and thus a higher arousal state of the central nervous system.” (National Institutes of Health, NIH)
A new study shows that the bright light of a screen may alter the body's biological clock and suppress the natural production of melatonin that's critical to the normal sleep-wake cycle. (WebMD)
In the hour before bedtime, which experts say should be a time to relax and prepare for sleep, the majority of adolescents watch TV or surf the Internet. (National Sleep Foundation)
Sleep requirements: (National Sleep Foundation)
18 months to 3 years should get 12 to14 hours/night
3 to 5 years should get 11 to13 hours/night
5 to12 years old should get 10 to11 hours/night
Teens should get 9.25 hours/night
Create a bedtime routine. Bedtime routines are important, regardless of a child's age. It should include at least 15 to 30 minutes of calm, soothing activities. Discourage television, exercise, computer and telephone use, and avoid caffeine (found in many beverages, chocolate and other products). (National Sleep Foundation)
Tuesday, December 4, 2007
Track Santa -- the Tech Way!
It's that time of year again - the time for good food, good cheer, and, if you've been good, presents! NORAD ( North American Aerospace Defense Command) has been tracking Santa for over 50 years through their NORAD Tracks Santa program. This year NORAD Tracks Santa has partnered with Google to track Santa's trip. The countdown begins on December 1st, on http://www.noradsanta.org/, where children and families can find a new kid-friendly game or activity every day until December 24th. You can also countdown the days and hours until Santa's flight and track his real-time location on December 24th by adding the NORAD Tracks Santa iGoogle gadget.
On December 24th starting at 1:00 am PST users will be able to track Santa's trip in real-time on http://www.noradsanta.org/ or download Google Earth and the special Santa Tracking file from the website for an enhanced, 3D Santa tracking experience.
Robert Munsch's Website
One of my favorite children's authors, Robert Munsch, has an ABSOLUTELY FABULOUS website. Some of my favorite books are available in audio format on the website. My favorite, 'Stephanie's Ponytail' is available in audio format. In fact, it's even READ by Robert Munsch! Now how cool is that?!? What's your favorite Robert Munsch story?